School of Mindfulness

Welcome to the School of Mindfulness, a dedicated mindfulness studio located in Atlasområdet by St Eriksplan. They offer mindfulness-based yoga, meditation, and breathwork classes suitable for beginners and experienced practitioners. The studio aims to provide a nurturing space for everyone to explore and cultivate a deeper connection to the present moment. Feel free to help yourself to a cup of tea in the lounge area before or after your class. **Good to know** * Arrive changed and ready, there is no changing room nor lockers. * The entrance is down the stairs and to the right.